Meditation CD’s by Sue Yarmey

Stop Meditating - Just Relax

3 easy reflections (guided inner tours) for everyone. ( $15 USD + Shipping )

This CD offers you a way to learn how to relax and prepare for full meditation. Step one, Be Still is only 6 minutes long. You do have 6 minutes in your day to learn how to relax and feel good about yourself. Step two, Listen, expands your ability to about 14 minutes so you can get closer to your goals. Step three, Connect is a full 30 minute guided tour of your relaxation process.

Background: The music used in the background of this CD is a combination of sound from crystal bowls tuned to your chakra points, drumming of your heartbeat, the use of wind chimes and a tingsha. Each bowl resonates/vibrates to energy points within your body. It helps break through some of those tough energetic areas. If there is any discord for you while listening, simply by letting it go, the next time will be easier. If one particular note seems to bother you, know that the sound is working on breaking up any blocked energy. Once your energetic field is in full alignment, your body will follow.

For more information about the narrator, go to sueyarmey.com

Shed Fear...Embrace Love

Advanced Meditation for Today’s New Energies ( $15 USD + Shipping )

If you are an experienced meditator, this CD offers a chance to learn how to shed the fears that have been holding you back. Energy is not static, it is constantly moving. If you have chosen to hold on to the energy of fear, that constant movement reminds you again and again to mis-trust, to worry, to be fearful. This mediation is about allowing yourself to see the patterns you have created around fears, shed them, and replace these old patterns with the love that you truly are. This is an advanced meditation and has been developed to work with the new energies coming to the planet. Please be advised that if you are not a practicing meditator, you may have to take some time to get used to what is offered here. If you are walking a path of light, a path that leads to your future desires, then you are ready to shed your fear with the help of this mediation. Embrace love, feel love and know that you are love as you allow the energy of this mediation to comfort you and help you manifest all that you desire.

Background: The background music on this CD was designed to work with your chakra system and the new energies that are coming to the planet. Individual crystal bowls are played, and each note is planned in such a way to make sure that the message enters deeply into your structure, communicating on a cellular level. In addition to the crystal bowls, there is a steady drumbeat to echo your heart, wind chimes tuned to your chakra points and a tingsha to “break” any negative energy flow. If you find the notes uncomfortable, simply allow the vibration to flow through you until you release what is preventing the movement of that particular note/vibration.

Original Art and Limited Prints
By Marcia Clasgens

Coming Soon...